Manganese, Mn in Sausage, Italian, turkey, smoked Calculator
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, Italian, turkey, smoked there is 0.066 mg of Manganese, Mn.
Sausage, Italian, turkey, smoked
Sausage, Italian, turkey, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, turkey, smoked are listed below.
|
Water
|
68.5 g
|
68.5
|
g
|
|
Energy (calorie)
|
158 kcal
|
158
|
kcal
|
|
Energy (joule)
|
659 kJ
|
659
|
kJ
|
|
Protein
|
15.05 g
|
15.05
|
g
|
|
Total lipid (fat)
|
8.75 g
|
8.75
|
g
|
|
Ash
|
3.05 g
|
3.05
|
g
|
|
Carbohydrate, by difference
|
4.65 g
|
4.65
|
g
|
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
|
Sugars, total
|
3.2 g
|
3.2
|
g
|
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
|
Iron, Fe
|
9.6 mg
|
9.6
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
|
Phosphorus, P
|
185 mg
|
185
|
mg
|
|
Potassium, K
|
197 mg
|
197
|
mg
|
|
Sodium, Na
|
928 mg
|
928
|
mg
|
|
Zinc, Zn
|
2.13 mg
|
2.13
|
mg
|
|
Copper, Cu
|
0.111 mg
|
0.111
|
mg
|
|
Manganese, Mn
|
0.066 mg
|
0.066
|
mg
|
|
Selenium, Se
|
22.2 µg
|
22.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
30.4 mg
|
30.4
|
mg
|
|
Thiamin
|
0.071 mg
|
0.071
|
mg
|
|
Riboflavin
|
0.173 mg
|
0.173
|
mg
|
|
Niacin
|
3.675 mg
|
3.675
|
mg
|
|
Pantothenic acid
|
0.797 mg
|
0.797
|
mg
|
|
Vitamin B-6
|
0.381 mg
|
0.381
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Vitamin B-12
|
0.43 µg
|
0.43
|
µg
|
|
Vitamin A, RAE
|
43 µg
|
43
|
µg
|
|
Retinol
|
43 µg
|
43
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
144 IU
|
144
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
3.401 g
|
3.401
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.017 g
|
0.017
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.102 g
|
0.102
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.418 g
|
2.418
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.861 g
|
0.861
|
g
|
|
Fatty acids, total monounsaturated
|
2.38 g
|
2.38
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.379 g
|
0.379
|
g
|
|
18:1 undifferentiated
|
1.985 g
|
1.985
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.008
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.008 g
|
0.008
|
g
|
|
Fatty acids, total polyunsaturated
|
1.572 g
|
1.572
|
g
|
|
18:2 undifferentiated
|
1.371 g
|
1.371
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.085 g
|
0.085
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.085 g
|
0.085
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.015 g
|
0.015
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.015 g
|
0.015
|
g
|
|
Cholesterol
|
53 mg
|
53
|
mg
|
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.209 g
|
0.209
|
g
|
|
Threonine
|
0.817 g
|
0.817
|
g
|
|
Isoleucine
|
0.945 g
|
0.945
|
g
|
|
Leucine
|
1.467 g
|
1.467
|
g
|
|
Lysine
|
1.692 g
|
1.692
|
g
|
|
Methionine
|
0.523 g
|
0.523
|
g
|
|
Cystine
|
0.204 g
|
0.204
|
g
|
|
Phenylalanine
|
0.738 g
|
0.738
|
g
|
|
Tyrosine
|
0.717 g
|
0.717
|
g
|
|
Valine
|
0.984 g
|
0.984
|
g
|
|
Arginine
|
1.293 g
|
1.293
|
g
|
|
Histidine
|
0.56 g
|
0.56
|
g
|
|
Alanine
|
1.171 g
|
1.171
|
g
|
|
Aspartic acid
|
1.788 g
|
1.788
|
g
|
|
Glutamic acid
|
3.018 g
|
3.018
|
g
|
|
Glycine
|
1.095 g
|
1.095
|
g
|
|
Proline
|
0.906 g
|
0.906
|
g
|
|
Serine
|
0.832 g
|
0.832
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Sausage, Italian, turkey, smoked